©  (c) Tourisme Adelboden-Lenk-Kandersteg
©  (c) Tourismus Adelboden-Lenk-Kandersteg / Tourisme Adelboden-Lenk-Kandersteg
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Vista-Trail Ramslauenen

Trail Running

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  • Difficulty moderate
  • Duration 1:35 h
  • Distance 6,9 km
  • 466 m
  • 466 m

First chairlift, then mountain view: This Kiental Valley trail starts at the Ramslauenen summit station, which means you have a few metres of altitude under your belt and the horizon opens wide from the very start. This same is true for the following stages of this magnificent trail, which include Chüeweid, Furggi-Alp and Höri. Up here, you will enjoy views across the wildly romantic Kiental Valley as well as over the broad Kander Valley.

Public Transport

Arrival by bus in Kiental

This mountain village can be reached every two hours via Reichenbach (61 minutes from Berne). In summer, buses continue up the steep route to Griesalp.

Parking

Parking in Kiental

Find the best places to park in the local area. There's nothing in your way now, so engine off and trail shoes on!

Directions

Soon it will be cool and shady. From the summit station of the Ramslauenen chairlift, you first walk through the Horewald forest to Chüeweid. The terrain then opens up at this meeting point between Kiental Valley and Kandertal Valley. Runners now turn south first to Furggi-Alp, where the trail then goes left up towards Höri. Then, after another left turn, the final climb begins. Now the descent back to Ramslauenen follows at a brisk pace.

Safety Instructions

The more extreme the conditions, the more important your equipment. Longer mountain tours, for example, require weatherproof clothing and a small running backpack with food.

Equipment

Must have:

Emergency blanket

Mobile phone

Snacks and water

Wind- and rain-proof jacket

Nice to have:

Trail running shoes

Trail running backpack

Headlamp

Sticks

For further information, see swisstrailguide.com

Forgotten something? No problem. Our sports stores will be happy to help out with suitable equipment.

Tips

Get physically and mentally prepared. On our website, we explain how to find your flow when trail-running. Trail-Running Flow