©  (c) Tourisme Adelboden-Lenk-Kandersteg
©  (c) Tourisme Adelboden-Lenk-Kandersteg
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Alpine Bike 1 - Kiental - Frutigen - Adelboden - Lenk

Mountain Biking

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The ascent of the Alpine Bike 1 stages 13 and 14 leads from Kiental via Frutigen and Adelboden up to the Hahnenmoospass – after that, you can let it run downhill.

  • Difficulty easy
  • Duration 6:30 h
  • Distance 44,6 km
  • 1631 m
  • 1527 m

Easy route from Kiental to Frutigen. The exhausting asphalt climb from Frutigen is rewarded with a view over the Engstligental and a loop to the impressive, mystical rock basin Bunderle with roaring waterfalls. Finally, follow the path up to the Hahnenmoospass. Before descending into the Simmental, the mountain restaurant invites you to a well-deserved break. Well strengthened, the path leads from the pass height over gravel roads, past meadows and countless chalets down into the village center of Lenk.

Approach

By car to Kiental.

Public Transport

By train to Reichenbach station and from there by post bus to Griesalp.

Timetable

Parking

Paid parking spaces are available at the Kiental-Ramslauenen chairlift.

Directions

Kiental - Schwandi - Frutigen - Elsigbach - Höchst - Hirzboden - Ahorni - Bonderlen - Walezube - Eselmoos - Bergläger - Hahnenmoos - Bühlberg - Lenk

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  • Technique
  • Difficulty
Maximum altitude 1951 M
Minimum altitude 761 M